by slmainc | Oct 1, 2019 | Health Tips, News From SLMA
Vaping has gotten more and more popular over the past decade or so, so it is only natural that people are starting to ask us if it can be a safer alternative to smoking. The details are complicated, so it is vital to get informed before making any decisions. Is Vaping...
by slmainc | Jul 20, 2016 | Health Tips, News From SLMA
If you are dedicated to getting off the couch and fitting some sort of exercise into your busy schedule, experts agree, whenever you work out, you are heading in the right direction. The American Heart Association recommends the following: At least 150 minutes (2...
